7 Awesome Japanese Bento Cookbooks and Recipe Books

Japanese Bento Cookbooks

Are you looking for a new bento cookbook? Or maybe you just want to learn how to make bentos?

In recent years, bentos have become incredibly trendy in Japan. They’ve even made their way over here to America, where they’re quickly becoming a staple among millennials. But why are these boxes so great? And how can you make them yourself?

Check out my list of the top 10 Japanese bento cookbooks and see if any of them interest you!

Effortless Bento: 300 Japanese Box Lunch Recipes

Effortless Bento: 300 Japanese Box Lunch Recipes

In recent years, Japanese bento books have become more popular outside of Japan. Effortless Bento is the best box lunch cookbook, with hundreds of full-color photos and dozens of tasty lunch ideas.

This cookbook features recipes for a wide variety of entrees and sides, many of which draw inspiration not only from Japanese cooking but also from other cultures. This is an up-to-date bento cookbook with many “foreign” meal options. 

The directions are straightforward and simple to follow. There are a lot of helpful, real-world specifics, such as sections for storing recipes in the freezer and the fridge, and sections for preparing often used items. 

If you’d like to prepare bento for your daily routine, this book is a great resource.

The book has stunning photos in an easy-to-understand format. The advice is thorough, smart, and useful. It covers everything from which lunchbox to buy and how to take care of it to how to make a healthy lunch that looks good.

The Just Bento Cookbook: Everyday Lunches To Go

The Just Bento Cookbook: Everyday Lunches To Go

Bento mania has taken over the West. This is because people need a cheap and healthy alternative to traditional Western dining, and people have become obsessed with food that looks good since the economy has been bad. With hundreds of thousands of followers, Makiko Itoh’s Just Bento site is a hit among those in search of bento inspiration.

Itoh’s knowledge is now codified in print. The recipes in the Just Bento Cookbook are separated into two sections, Japanese and Not-so-Japanese, and include 25 different bento menus. Salted Salmon Bento and Chicken Karaage Bento can be found in the Japanese part, while Summer Vegetable Gratin Bento and Everyone Loves a Pie Bento can be found in the Not-so-Japanese section, demonstrating how Western food may be adapted to the bento concept.

Itoh goes over the essentials needed to make bento, as well as what to have on hand, some basic cooking techniques, and a glossary. There is a weekly bento planning sheet available.

This book stands out from the crowd because of its focus on the health and financial benefits of the bento and its detailed directions for how to incorporate a bento lunch into anyone’s daily routine. This book is perfect for those who are new to bento and want to learn the basics, as well as for existing fans of Just Bento who are looking for some fresh ideas.

Bento for Beginners: 60 Recipes for Easy Bento Box Lunches

Bento for Beginners: 60 Recipes for Easy Bento Box Lunches

You can learn how to make delicious and healthy bento box lunches with the help of Bento for Beginners, a book filled with easy-to-follow instructions, delicious recipes, and useful tips. The recipes in this bento box cookbook are simple to follow, and the book itself contains all the information you need to stock your kitchen with the necessary supplies for bento making, such as suggestions for the best kind of bento box to buy, lists of ingredients to keep on hand, and advice for organizing your week in advance.

You’ll be packing healthy, delicious, and uniquely yours bento boxes in no time, with dishes ranging from traditional Japanese fare to simple fusion and Western-inspired dishes.

Learn how to make and enjoy bento lunches with Bento for Beginners.

Real Bento: Fresh and Easy Lunchbox Recipes from a Japanese Working Mom

Real Bento: Fresh and Easy Lunchbox Recipes from a Japanese Working Mom

This cookbook is about quick and cheap Japanese meals that Japanese mom Kanae Inoue makes for her family.

The recipes and time-saving tips in Real Bento will have you feeding your family from a bento box in under ten minutes. By flavor profile and key ingredient, parents may quickly find the perfect dish for their children.

Real Bento is Inoue’s collection of 200 recipes for 22 different types of bento. This is a helpful guide for families on the go thanks to the clear instructions and colorful photos. The dishes that Inoue makes are mostly healthy, brightly colored, and beautifully put together.

Inoue began preparing bento for her family 15 years ago, first for her husband and herself, and later for their three children. She hopes that by making bento box lunches, she will save money and ensure that her family eats healthier, more nutritious food.

If you’re short on time in the morning, this bento book will come in handy for preparing nutritious and delicious meals.

Little Bento: 32 Irresistible Bento Box Lunches for Kids

Little Bento: 32 Irresistible Bento Box Lunches for Kids

In order to make healthy, appetizing, and simple bento box lunches that your kids will actually eat, look no farther than Little Bento, the ultimate bento guide. 

There are more than a hundred bento recipes here that are inspired by the seasons, and 32 photographs of completed bento boxes to help you put them together. Michele Olivier, mom, food blogger, and Little Foodie author, shares her secrets for creating healthy bento lunches in the world’s best-selling lunchbox for kids.

This cookbook has a weekly bento meal planner that will help you organize your bento lunches ahead of time. Those who have food sensitivities or allergies might use ingredient lists as a quick reference when deciding what to pack in their bento boxes.

Little Bento is a must-have for parents who want to change up their kids’ lunch routine while also making sure they eat healthy, tasty food.

The Little Lunchbox Cookbook: 60 Easy Real-Food Bento Lunches for Kids on the Go

The Little Lunchbox Cookbook: 60 Easy Real-Food Bento Lunches for Kids on the Go

This cookbook features delicious meals made with natural foods that are easy to prepare and that children will enjoy eating. 

Each lunchbox features a single homemade, nutrient-dense item that can be created in advance and stored in the fridge for quick and simple access on the move. This cookbook is full of creative and helpful ideas for making lunches that are both healthy and fun to eat.

The author of Nourished Beginnings Baby Food, Renee Kohley, has put together a list of gluten-free lunches that are both tasty and safe for children with food allergies. Include one homemade item in a lunchbox full of no-fuss snacks like seeds, crackers, and fresh fruit, and your kids will have a well-rounded dinner they’ll actually eat. 

With all these delicious options, you’ll never again have to stress over what to pack for lunch.

Bento Power: Brilliantly Balanced Lunchbox Recipes

Bento Power: Brilliantly Balanced Lunchbox Recipes

In this cookbook by Sara, there are recipes for bento breakfast boxes, 15-minute bentos, everyday bentos, and the Ultimate Fantasy bentos.

She focuses on using the five colors that are common in traditional Japanese food: red, white, black, yellow, and green. She also uses the five ingredients that are common in traditional Japanese food: complex carbohydrates, protein, fruit and vegetables, and sprinkling. Highly nutritious, vegetarian, colorful boxes of delight can be made with only a few basic ingredients and your own special touches.

This is a vegetarian cookbook that focuses on using healthy ingredients like veggies and whole grains. The recipes in the book are simple to follow and taste great.

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