A Conscious Feast by Nicole Aloni

Environmentally wise recipes and digestible information about essential Green topics

Gulf Coast Shrimp and Corn Soup

July 31st, 2009  |  Published in Seafood Recipes, Soup and Stew Recipes

I had a little bit of great, wild-caught American shrimp left in a package sent by a friend from Galveston, some corn, and a few tomatoes from the Sunday market. My garden always has cilantro; my refrigerator always has an onion and some kind of pepper. Hmmmm, seemed like the addition of a little broth could turn this assortment of odds and ends into a delicious 10-minute supper (shades of Rachel Ray). And it was.

photo Manny Rodriguez

photo Manny Rodriguez

Shrimp and Corn Soup Recipe

This hearty soup has the bright flavors of a dish you’d find for sale under a palapa on the beach in Mazatlan. As an optional garnish, lightly fry strips of corn tortilla to scatter over the soup.

EASE OF PREPARATION: A snap

BEVERAGE TO ACCOMPANY: A fruity Sauvignon Blanc or cold Carta Blanca

Makes 4 servings

  • 2 tablespoons olive oil
  • 1 red bell pepper, cored and diced
  • 3/4 cup finely chopped onion
  • 4 cups vegetable or chicken broth
  • 1 cup raw corn kernels
  • 1 cup chopped tomato (peeled and seeded)
  • 1/2 to 1 jalapeno pepper, seeded and minced
  • 3/4 pound medium raw shrimp, shelled and deveined
  • Kosher salt
  • Freshly ground black pepper
  • 1/4 cup chopped fresh cilantro
  1. Heat the oil in a medium saucepan over medium heat. Add the bell pepper and onion and sauté until tender, about 5 minutes. Add the broth, corn, tomato and jalapeno; simmer for 10 minutes.
  2. Add the shrimp and cook just until pink and cooked through, about 5 minutes. Season to taste with salt and black pepper.
  3. To serve, ladle the soup into indivdual bowls and sprinkle with the chopped cilantro.
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